Come back to your meals
Repeat an entry, save a frequent meal or schedule when it appears in Today. You confirm when you’ve eaten it.
YOUR STARTING POINT
Your journey begins
with one small step.
A photo, a few words, a moment to notice. Visual Journal helps you understand what you eat and find your own way to care for yourself.
A new version is taking shape. Made for progress at your pace.
Visual JournalYOUR DAY, AT YOUR PACE
Today↗
One small step today.
Log a meal
Your lunch
Tell us about this meal
A MOMENT FOR YOU
How did you feel when you ate?
FROM EVERYDAY MOMENTS TO UNDERSTANDING
Log. Understand. Notice.
A simple path that adapts to how much detail you want to add.
- 01
Log it your way
Take a photo, write what you ate or choose a product. If you missed the photo, you can add one later.
- 02
Understand your meal
Explore ingredients and an AI-assisted reading of your plate. Add quantities or link products to refine the estimate.
- 03
Notice what repeats
Note how you felt and what led you to eat. Look back at your reflections alongside your meals to discover your own patterns.
CONTEXT MATTERS TOO
There’s a story behind your meal.
We don’t always eat for the same reason. A simple question creates space to notice your hunger, your surroundings and how you felt, without judgement.
Explore your patterns
Example dataTell us about this meal
What led you to eat?
HungerHow were you feeling?
CalmWhere were you?
At homeAnswering is optional. Your patterns come from what you choose to record.
Example data
A meal in your journal
Understanding your plate
EggCottage cheeseTomato
Estimated details
≈ 530 kcal
Energy
52 g
Protein
14 g
Carbohydrates
30 g
Fat
AI analysis is an estimate you can correct. A photo cannot establish exact quantities or calories.
YOU CHOOSE THE LEVEL OF DETAIL
A simple view. More detail when you want it.
Use the balance of your plate as a guide, or look at calorie and macronutrient estimates. Choose the information that feels useful to you right now.
A SPACE THAT GROWS WITH YOU
Your personal project. At your pace.
One project to support your journey for as long as you need. Keep what you’re learning in one place and return to it whenever you want to choose your next step.
On iPhone, you can optionally connect Apple Health to view weight, steps and sleep.
Get to know your patterns
See when you log meals and what comes up in your reflections, with the context of your own days.
Put your progress in perspective
If it’s useful to you, record your weight and a personal goal. Look at the trend alongside your meals, beyond a single measurement.
Pick up where you are
Your journey is still there when you return. Start with just enough and add detail as you need it.
EVERYDAY SUPPORT
Together, at your own pace.
Share an activity with friends and find a reason to return. A place to support each other, with goals that fit each person.
Your goal, your way to move
Steps, minutes or a personal check-in: each participant chooses how to move forward.
A supportive group
See the days each person met their own goal. Ranking activities are also available if that motivates you.
You choose what to show
Hide your numbers and share only whether you met your goal. Meals, photos and reflections stay out of the activity.
YOUR PROCESS, IN PICTURES
Your week tells a story too.
Your meals and moments of movement become an animated memory. A way to look back, recognise small steps and find encouragement to continue.
A memory for you
Private by default. Revisit it in your progress area whenever you like.
Share what you choose
Export an image or vertical video with optional music. The general summary excludes personal photos and numbers; personalise and preview it before sharing.
With the people you choose
Share with friends or groups in Visual Journal, or save it for social media. Nothing is published automatically.
FOR EVERYDAY LIFE
Room for the practical things, too.
Organise your shopping
Keep your list with you and check off what you have. A simple companion for your grocery shop.
Find a moment to move
Log your activity or follow a short routine at home, at your own pace and with the option to pause.
BEFORE YOU BEGIN
You might be wondering.
Do I have to count calories?
It’s up to you. Use photos, reflections and a visual plate guide, or turn on estimated calorie and macronutrient details. You don’t need to record all of those details to start.
What if I forget to take a photo?
You can write or dictate what you ate using your phone’s keyboard, choose foods or log a product. A meal can stay without a photo, and you can add one later.
How accurate is AI analysis?
It’s an estimate, not a measurement. You can correct ingredients, add quantities and link products with nutrition information to improve it. Preparation and portion sizes can change the result.
Does my project have a fixed duration?
There’s no required end date. Your personal project follows your journey and brings your entries together. You can return after a pause and carry on.
How is my information used with AI?
Before you enable analysis, the app explains what information is sent to the AI provider and asks for your permission. You can review or withdraw that consent in Settings. See the privacy policy for the details.
How can I try Visual Journal?
The app is in testing, and we’re preparing this new experience. At the end of this page, you can check TestFlight access for iPhone or request Android access by email.
START WITH ONE SMALL STEP
Your next entry can be a beginning.
We’re preparing the new Visual Journal experience. Explore early access options and join us as it takes shape.
Test version. Availability and design may differ from this preview.
To request access to Android testing, include the Google account you’ll use in your email. Contact